Amount of Phenylalanine in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)

Baked Products

In 100 g (Grams) of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) there is 0.491 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough).

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein isolate 4.593 g 4.59%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%

Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)

Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) is a type of Baked Products. The most significant nutrients in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) are listed below.

Water 32.97 g 32.97%
Energy (calorie) 270 kcal
Energy (joule) 1130 kJ
Protein 10.32 g 10.32%
Total lipid (fat) 2.02 g 2.02%
Ash 2.04 g 2.04%
Carbohydrate, by difference 52.65 g 52.65%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 3.47 g 3.47%
Starch 44.5 g 44.5%
Calcium, Ca 197 mg 0.20%
Iron, Fe 4.65 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 107 mg 0.11%
Potassium, K 129 mg 0.13%
Sodium, Na 477 mg 0.48%
Zinc, Zn 1.4 mg
Copper, Cu 0.16 mg
Manganese, Mn 0.63 mg
Selenium, Se 26.3 µg

Nutrients in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)